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Oslume Health Resources

Fall prevention at home

Falls are the leading cause of injury for older adults — and most happen in familiar rooms doing ordinary things. The good news: small changes make a measurable difference. This room-by-room guide covers lighting, rugs, grab bars, footwear, medications that affect balance, and strength habits that reduce risk.

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Oslume Health Resources — Fall prevention at home

What's included

Inside fall prevention at home

  • Room-by-room safety checklist: bathroom, bedroom, stairs, kitchen
  • Lighting, clutter, and cord management
  • Grab bars, raised toilet seats, and shower chairs
  • Footwear and mobility aid fit
  • Medications that can affect balance and blood pressure
  • What to do — and what not to do — after a fall

Best for

Older adults living at home and the family members who worry about them.

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